Claim healthy radiant skin from the inside out by following our six module course and easy to follow guide
Program starts soon
Not blowing my horn (honest) but people do stop me on the street, and ask me what I am doing to keep my skin so glowing and healthy (not kidding!) – I have been a nutritional therapist for 20-plus years, and I thought that I would share all the nutritional insider top tips for great looking skin, especially at our age.
Skin is the outward manifestation of good health, so keeping your skin healthy, is making sure, that really you are literally “eating yourself young” and in this easy-to-follow course, fully supported by handouts, materials, and learnings, you will understand just how!
I will give you the tools and resources to build vibrant health which is reflected in clear skin and a more youthful appearance
My in-depth, versatile program gives you the option to work independently or engage with our members program to help you achieve your goals for glowing good health.
Fed up of looking older than your age?
-
Fine Lines & Wrinkles
Many women over 60 experience increased visibility of fine lines and wrinkles, leading to concerns about aging skin.
-
Loss of Elasticity
With age, skin tends to lose elasticity, resulting in sagging and a lack of firmness, which can impact confidence.
-
Tired & Lifeless Skin
You may struggle with tired-looking and lifeless skin, which can make you feel less vibrant and energetic.
-
Dryness and Dullness
Skin may become drier and appear duller with age, leading to discomfort and a desire for a more youthful, radiant complexion.
Six ways towards Sensational Skin @ 60!
A practical and effective journey to youthful skin
-
6 extensive modules with video content
We will cover everything from gut health to liver optimisation. Fast track routes to youthful skin with a seasoned professional. Healthy skin from the inside out....
-
Scheduled hosted zoom calls
Kate Cook will be guiding you through your progress in the course. There will opportunities for sharing and gaining practical tips and hacks whilst having fun and productive fortnightly sessions. Available for premium course members only.
-
Community Support
Access to a vibrant community of members who all have a passion for keeping sensational @ 60 - it's just a number right? With the right attitude and nutritional guidance you can be as young as you feel
-
Course notes & resources
Each module is supplemented by useful course notes and summaries that can be used for reference or ready reckoners
-
Practical Tips
This course is not just about theories and talk, its about practical ways that you can optimise your diet and use effective skin hacks to create meaningful results
-
Easy progression timeline
We won't leave you wondering what you should be doing the course is set to have clear progressions as you go along
Key benefits of Skin from Within
-
Gut to Glow
Uncover the gut-skin connection and learn how nourishing your gut can unlock youthful radiance!
-
Nutrition for Nectar
Fuel your skin from within with a delicious diet that supports both gut health and ageless beauty!"
-
Bite-sized Beauty Secrets
Discover how the right foods can heal your gut and transform your skin into a smooth canvas of youth!
-
Digest to Defy
Harness the power of nutrition to defy aging, starting from within your gut and radiating outward!
-
Regular interactive calls with nationally renowned nutritional therapist Kate Cook (with premium uprade)
-
Workbooks and resources for each module
-
An online community - creating strength from community and support
-
Guidance and practical solutions to create incredible results
This course is kindly sponsored by Cura the home of next-generation supplements.